•
Beh
directions_runBeh - Adventure
trending_up
Vzdialenosť
20,1 km
schedule
Čas
01:44:36
landscape
Nastúpané
212 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,5 km/h | 21,7 km/h |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 142 bpm | 177 bpm |
| Energetický výdaj | 1 645 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
20,0 km
schedule
01:49:37
landscape
211 m
•
directions_bike Morning Ride
trending_up
54,0 km
schedule
01:48:09
landscape
171 m
•
directions_run Morning Run
trending_up
17,0 km
schedule
01:31:02
landscape
48 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Osobny pristav - most SNP
Osobny pristav - most SNP
open_in_new
0,62 km 0.2 %
|
04:18
8,6 km/h
|
8,6 km/h | - | 118 bpm |
02:28
15,0 km/h
|
||||
|
Most SNP - River Park
Most SNP - River Park
open_in_new
1,08 km 0 %
|
08:03
8,1 km/h
|
8,1 km/h | - | 104 bpm |
03:26
18,9 km/h
|
||||
|
most SNP - most Lafranconi
most SNP - most Lafranconi
open_in_new
2,15 km 0 %
|
19:17
6,7 km/h
|
6,7 km/h | - | 102 bpm |
07:30
17,2 km/h
|
||||
|
River park Lafranconi
River park Lafranconi
open_in_new
1,09 km -0.2 %
|
11:22
5,8 km/h
|
5,8 km/h | - | 101 bpm |
03:39
17,9 km/h
|
||||
|
Dvorakovo 400m reverse
Dvorakovo 400m reverse
open_in_new
0,40 km 0.2 %
|
02:07
11,4 km/h
|
11,4 km/h | - | 129 bpm |
01:24
17,2 km/h
|
||||
|
VUVH - most Lanfranconi
VUVH - most Lanfranconi
open_in_new
0,26 km 0 %
|
01:23
11,4 km/h
|
11,4 km/h | - | 142 bpm |
00:54
17,5 km/h
|
||||
|
karloveske rameno
karloveske rameno
open_in_new
0,66 km -0.4 %
|
03:21
11,8 km/h
|
11,8 km/h | - | 143 bpm |
02:30
15,8 km/h
|
||||
|
po odbočku na kresankovu
po odbočku na kresankovu
open_in_new
0,72 km 7.4 %
|
04:35
9,4 km/h
|
9,4 km/h | - | 152 bpm |
03:43
11,6 km/h
|
||||
|
Dlhé diely z Devínskej cesty climb
Dlhé diely z Devínskej cesty climb
open_in_new
1,83 km 5.5 %
|
11:23
9,7 km/h
|
9,7 km/h | - | 155 bpm |
10:19
10,7 km/h
|
||||
|
GO FAST
GO FAST
open_in_new
1,61 km 4.1 %
|
08:51
10,9 km/h
|
10,9 km/h | - | 142 bpm |
08:03
12,0 km/h
|
||||
|
Zbeh po Kuklovskej
Zbeh po Kuklovskej
open_in_new
0,40 km -6.4 %
|
02:09
11,2 km/h
|
11,2 km/h | - | 138 bpm |
02:09
11,2 km/h
|
||||
|
JEMNE Do kopca
JEMNE Do kopca
open_in_new
1,38 km -2 %
|
08:21
9,9 km/h
|
9,9 km/h | - | 142 bpm |
06:20
13,1 km/h
|
||||
|
PoliankyDolu
PoliankyDolu
open_in_new
0,66 km -0.5 %
|
03:26
11,6 km/h
|
11,6 km/h | - | 150 bpm |
01:44
22,9 km/h
|
||||
|
od Čerešní po kruháš SAV
od Čerešní po kruháš SAV
open_in_new
1,57 km -2.1 %
|
07:07
13,2 km/h
|
13,2 km/h | - | 145 bpm |
02:36
36,2 km/h
|
||||
|
flatSprint
flatSprint
open_in_new
0,38 km -0.5 %
|
01:46
13,0 km/h
|
13,0 km/h | - | 143 bpm |
00:32
43,1 km/h
|
||||
|
Cielova rovinka k Horarni
Cielova rovinka k Horarni
open_in_new
0,55 km 6.3 %
|
02:58
11,2 km/h
|
11,2 km/h | - | 159 bpm |
02:15
14,8 km/h
|
||||
|
Dole Hlbokou cestou
Dole Hlbokou cestou
open_in_new
0,62 km -8.1 %
|
02:46
13,4 km/h
|
13,4 km/h | - | 140 bpm |
02:18
16,1 km/h
|
||||
|
Hlboka cesta downhill
Hlboka cesta downhill
open_in_new
0,37 km -9.4 %
|
01:43
12,8 km/h
|
12,8 km/h | - | 142 bpm |
01:24
15,7 km/h
|
||||
|
Šancová dole
Šancová dole
open_in_new
0,93 km -2 %
|
04:41
11,9 km/h
|
11,9 km/h | - | 148 bpm |
03:35
15,6 km/h
|
||||
|
Šancová down
Šancová down
open_in_new
0,33 km -1.8 %
|
01:31
13,0 km/h
|
13,0 km/h | - | 155 bpm |
01:29
13,3 km/h
|
||||
|
20 segmentov
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Formulár sa odosiela
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